How can I stop overthinking and take action more quickly?

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

What's the purpose?

To find a solution, an active solution.

Why does my best friend call me ugly and act like she’s joking, but today she looked at me and said “I wouldn’t lie to you”? What should I say back to her?

The moment you deviate. Correct it.

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Why do flat Earthers exist? Why can’t I see the Sun at night? Is it because Earth is not flat?

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Always wake up in the moment of overthinking and shouting stop in your mind.

Why doesn’t Melania Trump do some more modeling?

Focus on solving and moving to the next problem.

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Urban Meyer Says Big Ten's Passed SEC, Small Schools Will Be 'Feeder' Programs For Top Teams - OutKick

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

The purpose of thinking is-

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Top AI researchers say language is limiting. Here's the new kind of model they are building instead. - Business Insider

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

‘It's not a life or death threat, it's over, it's small.’

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Could the guys here tell me how their first experience with a trans woman was? Who was the lady to you? ( I mean girlfriend, one night stand, etc.) I just had my first experience recently and I would like to know about others?

Protect us.

Can you roll your eyes to your foolish thoughts?

‘What am I doing?’

Why are American women so ugly nowadays?

Always realise the purpose of thinking and don't deviate from it.

‘No, that's stupid, what's relevant, what best can be done?’

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Do people really have sex with animals?

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Decide.

Let's discuss an example.

First quantum-mechanical model of quasicrystals reveals why they exist - Phys.org

‘C'mon, get going, nothing happened.’

Relive relevant moments.

Remind us of essons and learnings to deal with life.

I am 11 years old and I think I am going through puberty. Why do my nipples hurt when I touch them? Is it normal?

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

What's the purpose of the sun?

Wake yourself up.

Learn for the future.

What is the use of thinking?

Anubhav Jain

it's like scratching a painful wound and then regretting it later.

Read patiently to clear your mind of baseless overthinking.